Find Hope in Healing

I engage individuals through a variety of clinical interventions and cognitive-behavioral therapies. Let’s work together to improve emotional stability while decreasing stress, anxiousness, depression, and feeling overwhelmed. 

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I creatively support youth and parents in making the positive life changes needed to enhance a mutually respectful, happy, and supportive family relationship.

Having a challenging relationship with your teen or youth? They will benefit from the comfortable, non-threatening environment created through self-awareness, effective communication, and gaining the self-respect needed to create positive family relationships.

Events or traumas in the early years of life may negatively impacting a person’s ability to cope with daily interactions.  I specialize in providing the supportive techniques need to assist with processing in order to explore and heal.

Do you suspect that events or traumas in the early years of life are negatively impacting your youth's ability to cope? I  offer parenting interventions and behavioral modification techniques for youth who have experienced hurt and loss through past traumas. 

I am EMDR certified and have an background in working with trauma-impacted individuals. I am experienced in helping manage emotional fear and overload, workplace and environmental stress, burnout, and compassion fatigue